The Book • The Course • The Church Resource
Weighting on god
by Sue Prosser
Ever struggled with dieting?
This book helps readers break free from a diet mentality by combining biblical principles with practical advice for healthier eating and lifestyle habits. It emphasises changing your relationship with food rather than simply restricting it, helping readers make conscious choices about when and why to eat.
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Discover biblical principles to help you lean on God and make Him central in your journey towards healthy living.
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Break free from guilt-inducing diet mindsets which bring guilt and shame.
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Find practical strategies to correct unhelpful thought patterns and say no to unnecessary food.
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Combine emotional, physical and spiritual insights to support sustainable lifestyle changes.
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Begin to recognise eating triggers, such as emotional stress or comfort eating, and foster mindful eating habits.
This paperback book (258 pages) provides a comprehensive introduction to the Weighting on God Program. It stands alone as an excellent read, but to derive maximum benefit from the teaching, it is best used alongside the Course workbook and Daily Devotional Notes (See the Course)
The book is an update of the book ‘How to Stop Dieting and Start Living’ published by Kingsway in 2006 as part of her former ministry, Fit For Life Forever. Find out more about the author here.
I ordered the book immediately and managed to read it in just over a day! Everything that Sue had written made so much sense, and I was so excited. I identified so much with the reasons she had overeaten and just knew that this book was an answer to prayer.
Val